The Well Woman Podcast
A podcast by Jema Lee
252 Episodes
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72 - Chinese Herbs for Fertility, PMS and Menstrual Cycle Health with Jessica Hewett
Published: 23/06/2020 -
71 - Everything You Need to Know About Your Pelvic Floor with Candice Langford
Published: 16/06/2020 -
70 - Yoni Shame to Sexual Pleasure and Bliss with Leela Kalyani
Published: 09/06/2020 -
69 - How to Choose Nutritional Supplements to Support your Menstrual Cycle
Published: 02/06/2020 -
68 - More Arousal, Deeper intimacy and Sexual Connection with Nathalie Sommer
Published: 26/05/2020 -
67 - Energetic Boundaries, Protection and Clearing with Jess Lee
Published: 20/05/2020 -
66 - How to Sync Your Work with your Menstrual Cycle
Published: 14/05/2020 -
65 - Womb Awakening, the Moon & Body Wisdom with Sammi Jane
Published: 12/05/2020 -
64 - Overcoming Trauma, Spiritual Healing and Reiki with Shika Chica
Published: 05/05/2020 -
63 - Fertility, Cervical Fluid and Preconception Planning with Lauren Curtain
Published: 28/04/2020 -
62 - 'Behind The Business' of Wellsome
Published: 28/04/2020 -
61 - Tantra Embodiment (it’s not just about sex) with Nadine Lee
Published: 21/04/2020 -
60 - Stressed? Here's how to Support Your Menstrual Cycle
Published: 20/04/2020 -
59 - Enhancing Your Sensual and Sexual Power with Ella Noah Bancroft
Published: 14/04/2020 -
58 - How to Stop Emotional & Binge Eating
Published: 09/04/2020 -
57 - Earth Wisdom, Plant Medicine and Connection with Tim Morrison
Published: 07/04/2020 -
56 - How to Connect with your Ayurvedic Rhythmic Cycle
Published: 01/04/2020 -
55 - Living in Flow Through Uncertainty with Emily Gallagher
Published: 27/03/2020 -
54 - COVID-19 Sisters Supporting Sisters with Elise Carver
Published: 19/03/2020 -
53 - Nutrients for Healthy, Happy Hormones with Meah Robertson
Published: 17/03/2020
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.