63 - Fertility, Cervical Fluid and Preconception Planning with Lauren Curtain

Cervical fluid, do you study yours? After this episode you may just start doing so if you don’t already. In previous episode’s we’ve discussed the pill and contraception, however one topic we’ve been yet to touch on yet is fertility. With fertility challenges at their highest it’s a conversation we could all start learning more openly about and feeling more confident with too. Hence why I invited Lauren Curtain (www.laurencurtain.com) to join me this week to delve into everything… you “should" considered pre conception. Even if you’re not planning on having kids for months or a few years you need to hear this. In this episode: * How acupuncture supports the Yin and Yang of your menstrual cycle * The biggest fertility challenges women are currently facing * What the contraception pill actually does? * Why cervical fluid is essential for fertility * What healthy cervical fluid looks like throughout your 4 cycle phases * Do I have thrush? * What you can do post pill to plan for a healthy conception Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast