The Well Woman Podcast
A podcast by Jema Lee
252 Episodes
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252 - The 3rd Trimester & Preparing for Birth with Jema Lee
Published: 06/02/2024 -
251 - Matrescence and Becoming a Mother with Nikki McCahon
Published: 30/01/2024 -
250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
Published: 23/01/2024 -
249 - Preparing for a Home Birth with Michelle Palasia
Published: 16/01/2024 -
248 - Pregnancy, Movement & Exercise with Jess Jenkins
Published: 09/01/2024 -
247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
Published: 02/01/2024 -
246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
Published: 26/12/2023 -
245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
Published: 19/12/2023 -
244 - Nutrition for Preconception & Pregnancy with Meah Robertson
Published: 12/12/2023 -
243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
Published: 05/12/2023 -
242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee
Published: 28/11/2023 -
241 - My Pre Conception, Conception & 1st Trimester Journey
Published: 21/11/2023 -
240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak
Published: 14/11/2023 -
239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler
Published: 07/11/2023 -
238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey
Published: 31/10/2023 -
237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes
Published: 24/10/2023 -
236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel
Published: 17/10/2023 -
235 - Honouring Motherhood & Menstruation with Amber Hawken
Published: 10/10/2023 -
234 - Living with PMDD with Jes Hagan
Published: 03/10/2023 -
233 - Menstruation While Traveling with Lindsay Mitchell
Published: 26/09/2023
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.