66 - How to Sync Your Work with your Menstrual Cycle

Did you know that trying to do the same tasks for your work, career or business each week of your menstrual cycle just never works? One week writing, creating and producing is easy - it just flows. The next... it's like pushing a twin pram up a 30% inclined hill, it's all blood, sweat and tears. In this episode I share with you how you can sync your menstrual cycle with your work for ultimate productivity, creativity and growth. Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast