56 - How to Connect with your Ayurvedic Rhythmic Cycle

The Well Woman Podcast - A podcast by Jema Lee

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Sponsored

In this episode: * What is the Ayurvedic Daily Cycle? * How our Menstrual Cycle & Ayurvedic Cycle work together * Benefits of Panchakarma cleansing at home * How Emotions impact how we feel * 4 ways daily to connect with your cycle * Importance of listening to your body Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast

Visit the podcast's native language site