64 - Overcoming Trauma, Spiritual Healing and Reiki with Shika Chica

In this episode I'm joined by Shika Chica from www.shikachica.com. Together we explore journey's of spiritual healing, working through shadow, awakening spirit, the beautiful art of Reiki and lots more. Shika also opens up about trauma and ways in which we can spiritually heal from home. In this episode: * Processing through traumatic experiences * What is Reiki? * What is it like working with a Reiki practitioner? * Shika’s healing journey * Light worker healing modalities * Removing the layers of shadow to create light * Ways you can spiritually heal from home * The power of setting an intention Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast