The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays

Thursdays

266 Episodes

  1. 65: IE Stories - Unlearning assumptions about (RD) appearances

    Published: 01/06/2018
  2. IE Stories: Unlearning assumptions about (RD) appearances

    Published: 01/06/2018
  3. 64: IE Stories - How an MNT professor is adding HAES to her curriculum

    Published: 25/05/2018
  4. IE Stories: How an MNT professor is adding HAES to her curriculum

    Published: 25/05/2018
  5. 63: IE Stories - It starts with changing some MNT slides

    Published: 18/05/2018
  6. 62: Where I've been and where we're going

    Published: 11/05/2018
  7. 61: Coaching - A dietitian wants to let go of structure all around

    Published: 27/04/2018
  8. 60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating

    Published: 13/04/2018
  9. 59: IE Q&A - "I want to eat intuitively, but..."

    Published: 29/03/2018
  10. 58: IE Principle 10 - Finally, We Talk About Nutrition

    Published: 17/03/2018
  11. 57: IE Principle 9 - How to Enjoy Exercise

    Published: 09/03/2018
  12. 56: IE Principle 8 - Respect Your Body

    Published: 01/03/2018
  13. 55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)

    Published: 23/02/2018
  14. 54: IE Principle 6 - The Satisfaction Factor

    Published: 14/02/2018
  15. 53: IE Principle 5 - How to Feel Your Fullness

    Published: 07/02/2018
  16. 52: IE Principle 4 - Permission to Challenge the Food Police

    Published: 31/01/2018
  17. 51: IE Principle 3 - Make Peace With ALL Foods

    Published: 24/01/2018
  18. 50: IE Principle 2 - Honor Your Hunger

    Published: 17/01/2018
  19. 49: IE Principle 1 - Rejecting the Diet Mentality

    Published: 10/01/2018
  20. 48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole

    Published: 02/01/2018

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.

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