The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Thursdays
303 Episodes
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102: Please try to understand thin privilege
Published: 12/04/2019 -
101: Intuitive Eating isn't the diet fix you've been waiting for
Published: 05/04/2019 -
100: Things that are impermanent
Published: 29/03/2019 -
99: The one about Allostatic Overload
Published: 22/03/2019 -
98: Every era has had its diet dilemma
Published: 15/03/2019 -
97: Real Talk with the Real Life RD
Published: 08/03/2019 -
96: Holding space to do less harm and more good
Published: 01/03/2019 -
95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A
Published: 14/02/2019 -
94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop
Published: 07/02/2019 -
93: Easing into dating while eating intuitively
Published: 01/02/2019 -
92: Real Life on the other side of Dieting with Kelsey Miller
Published: 25/01/2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Published: 18/01/2019 -
90: When it's time for a little Gentle Nutrition
Published: 12/01/2019 -
89: How to Embrace the Satisfaction Factor
Published: 11/01/2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Published: 10/01/2019 -
87: What does it mean to Honor Your Hunger?
Published: 04/01/2019 -
86: Wait, but what IS Intuitive Eating?
Published: 30/12/2018 -
85: Why to avoid the Whole30 in January (and the rest of the year)
Published: 21/12/2018 -
84: Real life update: It's a business, woman*
Published: 15/12/2018 -
83: The things you learn to question—from weight-loss diets to "Fat" Monica
Published: 07/12/2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.