The Lane 9 Podcast
A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays
266 Episodes
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65: IE Stories - Unlearning assumptions about (RD) appearances
Published: 01/06/2018 -
IE Stories: Unlearning assumptions about (RD) appearances
Published: 01/06/2018 -
64: IE Stories - How an MNT professor is adding HAES to her curriculum
Published: 25/05/2018 -
IE Stories: How an MNT professor is adding HAES to her curriculum
Published: 25/05/2018 -
63: IE Stories - It starts with changing some MNT slides
Published: 18/05/2018 -
62: Where I've been and where we're going
Published: 11/05/2018 -
61: Coaching - A dietitian wants to let go of structure all around
Published: 27/04/2018 -
60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating
Published: 13/04/2018 -
59: IE Q&A - "I want to eat intuitively, but..."
Published: 29/03/2018 -
58: IE Principle 10 - Finally, We Talk About Nutrition
Published: 17/03/2018 -
57: IE Principle 9 - How to Enjoy Exercise
Published: 09/03/2018 -
56: IE Principle 8 - Respect Your Body
Published: 01/03/2018 -
55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)
Published: 23/02/2018 -
54: IE Principle 6 - The Satisfaction Factor
Published: 14/02/2018 -
53: IE Principle 5 - How to Feel Your Fullness
Published: 07/02/2018 -
52: IE Principle 4 - Permission to Challenge the Food Police
Published: 31/01/2018 -
51: IE Principle 3 - Make Peace With ALL Foods
Published: 24/01/2018 -
50: IE Principle 2 - Honor Your Hunger
Published: 17/01/2018 -
49: IE Principle 1 - Rejecting the Diet Mentality
Published: 10/01/2018 -
48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole
Published: 02/01/2018
The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.