The Lane 9 Podcast

294 Episodes

1. 93: Easing into dating while eating intuitively

   Published: 01/02/2019
2. 92: Real Life on the other side of Dieting with Kelsey Miller

   Published: 25/01/2019
3. 91: The nuanced way veganism, Intuitive Eating, and HAES can coexist

   Published: 18/01/2019
4. 90: When it's time for a little Gentle Nutrition

   Published: 12/01/2019
5. 89: How to Embrace the Satisfaction Factor

   Published: 11/01/2019
6. 88: How to Deny Diet Culture and Make Peace With Foods

   Published: 10/01/2019
7. 87: What does it mean to Honor Your Hunger?

   Published: 04/01/2019
8. 86: Wait, but what IS Intuitive Eating?

   Published: 30/12/2018
9. 85: Why to avoid the Whole30 in January (and the rest of the year)

   Published: 21/12/2018
10. 84: Real life update: It's a business, woman*

    Published: 15/12/2018
11. 83: The things you learn to question—from weight-loss diets to "Fat" Monica

    Published: 07/12/2018
12. 82: Diet has become such a dirty word

    Published: 23/11/2018
13. 81: What happens when you stop counting calories

    Published: 16/11/2018
14. 80: Getting candid about carpal tunnel, gestational diabetes, and body changes

    Published: 02/11/2018
15. 79: Setting up an online course, weight set points, and a tracker rant

    Published: 19/10/2018
16. 78: Taking the ideas and investing in you

    Published: 12/10/2018
17. 77: One of the keywords should have been Weight Cycling

    Published: 05/10/2018
18. 76: You can do hard things: Eating Disorder Recovery and Building Your Business

    Published: 14/09/2018
19. 75: Bringing IE to Athletes Both During & After College (pt 2)

    Published: 07/09/2018
20. 74: How to use IE in Collegiate Sports Nutrition (pt. 1)

    Published: 07/09/2018