82: Diet has become such a dirty word
The Lane 9 Podcast - A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays
Emily Kyle recently published a post on her site, titled, "I Am Not An Anti-Diet Dietitian". Naturally, I thought, we should talk about that. Emily and I discuss everything from desires for weight loss to both acute, and chronic health diseases and managing symptoms through—dare we say—a specific diet. Most important: We talk to each other with an open-mind, acknowledging that sometimes we may think we disagree on things, but really it's all in the message. (And recognizing each other's humanity.) More you'll hear about on this episode: Emily's experience with Pelvic Inflammatory Disease Realizing, this is almost always true. Weight Inclusive Nutrition and Dietetics (WIND) event series Jannibas. A listener's question about one of the main things Emily and I discussed: How to make diet changes for health, without feeling like you've abandoned Intuitive Eating. Other stuff: Have you left a review on iTunes yet? If not, please do! Click here and tap the stars. Are you new to Intuitive Eating? Listen to my 10-episode Intuitive Eating series, which dives into each of the 10 principles. Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com And, last but not least, the Patreon page! Support RD Real Talk, and get access to the RD Real Talk community, by supporting the show. You can start with just $1.