The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays

254 Episodes

  1. 16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT

    Published: 6/15/2024
  2. 15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner

    Published: 6/6/2024
  3. 14. All the Race Recaps with Ashley Munro RDN

    Published: 5/30/2024
  4. 13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood

    Published: 5/23/2024
  5. 12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)

    Published: 5/16/2024
  6. 11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update

    Published: 5/9/2024
  7. 10. How We're Having More Fun, Talking Periods, and the Bayshore Half!

    Published: 5/2/2024
  8. 9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S

    Published: 4/18/2024
  9. 8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching

    Published: 4/11/2024
  10. 7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal

    Published: 4/4/2024
  11. 6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT

    Published: 3/28/2024
  12. 5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder

    Published: 3/21/2024
  13. 4. Lane 9 Nikki Hiltz Fan Club and Checking In

    Published: 3/14/2024
  14. 3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You

    Published: 3/7/2024
  15. 2. Lane 9 Change Catalysts and First Races

    Published: 2/28/2024
  16. 1. Lane 9 Project and a Sub-3 Marathon Goal

    Published: 2/27/2024
  17. Plot Twist & What You'll Hear Here Soon...

    Published: 2/14/2024
  18. 7. Challenging the Status Quo with Culturally Affirmative Care: Yasmine Mavrakis, RD + Dr. Gabriela Hurtado

    Published: 9/14/2023
  19. 6. Expanding the idea of a dietitian's role with Charlie Golightly RDN

    Published: 9/7/2023
  20. 5. Anthony Dissen PhD RD on LGBTQ+ Body Liberation, Super Male Privilege, and Sourdough

    Published: 8/31/2023

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.