The Lane 9 Podcast

307 Episodes

1. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

   Published: 08/05/2025
2. Sasha Gollish on Perimenopause, and Gender Equity in Sport

   Published: 01/05/2025
3. Emilia Benton, 14x marathoner and freelance journalist

   Published: 24/04/2025
4. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

   Published: 17/04/2025
5. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

   Published: 10/04/2025
6. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

   Published: 03/04/2025
7. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

   Published: 27/03/2025
8. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

   Published: 20/03/2025
9. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

   Published: 13/03/2025
10. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

    Published: 07/03/2025
11. Amelia Boone, on Eating Disorder Recovery in Her 40s

    Published: 27/02/2025
12. Why we started Lane 9, 8 years ago (Part 1)

    Published: 24/02/2025
13. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

    Published: 11/02/2025
14. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

    Published: 04/02/2025
15. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

    Published: 28/01/2025
16. Cate Barrett: Unlearning "faster is better", and rebuilding postpartum

    Published: 21/01/2025
17. Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway

    Published: 16/01/2025
18. Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running

    Published: 09/01/2025
19. 5 Big Changes to Lane 9 in 2025!

    Published: 06/01/2025
20. 2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete

    Published: 19/12/2024