The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Thursdays
300 Episodes
-
Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
Published: 29/08/2024 -
21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work
Published: 08/08/2024 -
20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes
Published: 25/07/2024 -
19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again
Published: 18/07/2024 -
18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster
Published: 11/07/2024 -
17. An honest L9P update & Asking for Help, BB!
Published: 27/06/2024 -
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
Published: 15/06/2024 -
15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Published: 06/06/2024 -
14. All the Race Recaps with Ashley Munro RDN
Published: 30/05/2024 -
13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood
Published: 23/05/2024 -
12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)
Published: 16/05/2024 -
11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update
Published: 09/05/2024 -
10. How We're Having More Fun, Talking Periods, and the Bayshore Half!
Published: 02/05/2024 -
9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S
Published: 18/04/2024 -
8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
Published: 11/04/2024 -
7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal
Published: 04/04/2024 -
6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
Published: 28/03/2024 -
5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder
Published: 21/03/2024 -
4. Lane 9 Nikki Hiltz Fan Club and Checking In
Published: 14/03/2024 -
3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You
Published: 07/03/2024
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
