The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Thursdays
294 Episodes
-
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
Published: 15/06/2024 -
15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Published: 06/06/2024 -
14. All the Race Recaps with Ashley Munro RDN
Published: 30/05/2024 -
13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood
Published: 23/05/2024 -
12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)
Published: 16/05/2024 -
11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update
Published: 09/05/2024 -
10. How We're Having More Fun, Talking Periods, and the Bayshore Half!
Published: 02/05/2024 -
9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S
Published: 18/04/2024 -
8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
Published: 11/04/2024 -
7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal
Published: 04/04/2024 -
6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
Published: 28/03/2024 -
5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder
Published: 21/03/2024 -
4. Lane 9 Nikki Hiltz Fan Club and Checking In
Published: 14/03/2024 -
3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You
Published: 07/03/2024 -
2. Lane 9 Change Catalysts and First Races
Published: 28/02/2024 -
1. Lane 9 Project and a Sub-3 Marathon Goal
Published: 27/02/2024 -
Plot Twist & What You'll Hear Here Soon...
Published: 14/02/2024 -
7. Challenging the Status Quo with Culturally Affirmative Care: Yasmine Mavrakis, RD + Dr. Gabriela Hurtado
Published: 14/09/2023 -
6. Expanding the idea of a dietitian's role with Charlie Golightly RDN
Published: 07/09/2023 -
5. Anthony Dissen PhD RD on LGBTQ+ Body Liberation, Super Male Privilege, and Sourdough
Published: 31/08/2023
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
