Lane 9 Project

309 Episodes

1. 88: How to Deny Diet Culture and Make Peace With Foods

   Published: 10/01/2019
2. 87: What does it mean to Honor Your Hunger?

   Published: 04/01/2019
3. 86: Wait, but what IS Intuitive Eating?

   Published: 30/12/2018
4. 85: Why to avoid the Whole30 in January (and the rest of the year)

   Published: 21/12/2018
5. 84: Real life update: It's a business, woman*

   Published: 15/12/2018
6. 83: The things you learn to question—from weight-loss diets to "Fat" Monica

   Published: 07/12/2018
7. 82: Diet has become such a dirty word

   Published: 23/11/2018
8. 81: What happens when you stop counting calories

   Published: 16/11/2018
9. 80: Getting candid about carpal tunnel, gestational diabetes, and body changes

   Published: 02/11/2018
10. 79: Setting up an online course, weight set points, and a tracker rant

    Published: 19/10/2018
11. 78: Taking the ideas and investing in you

    Published: 12/10/2018
12. 77: One of the keywords should have been Weight Cycling

    Published: 05/10/2018
13. 76: You can do hard things: Eating Disorder Recovery and Building Your Business

    Published: 14/09/2018
14. 75: Bringing IE to Athletes Both During & After College (pt 2)

    Published: 07/09/2018
15. 74: How to use IE in Collegiate Sports Nutrition (pt. 1)

    Published: 07/09/2018
16. 73: HA Recovery, Embracing Cheesy Crackers, and Lane 9 Project

    Published: 24/08/2018
17. 72: Q&A* - Trusting IE over calorie counting, a future HAES doctorate, Orthorexia, and more!

    Published: 18/08/2018
18. 71: How to get non-diet messages into the media

    Published: 21/07/2018
19. 70: IE Stories - How Intuitive Eating can be used in Corporate Wellness and Public Health

    Published: 13/07/2018
20. 69: IE Stories - From engineering to eating disorder to IE dietitian

    Published: 06/07/2018