The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Thursdays
303 Episodes
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82: Diet has become such a dirty word
Published: 23/11/2018 -
81: What happens when you stop counting calories
Published: 16/11/2018 -
80: Getting candid about carpal tunnel, gestational diabetes, and body changes
Published: 02/11/2018 -
79: Setting up an online course, weight set points, and a tracker rant
Published: 19/10/2018 -
78: Taking the ideas and investing in you
Published: 12/10/2018 -
77: One of the keywords should have been Weight Cycling
Published: 05/10/2018 -
76: You can do hard things: Eating Disorder Recovery and Building Your Business
Published: 14/09/2018 -
74: How to use IE in Collegiate Sports Nutrition (pt. 1)
Published: 07/09/2018 -
75: Bringing IE to Athletes Both During & After College (pt 2)
Published: 07/09/2018 -
73: HA Recovery, Embracing Cheesy Crackers, and Lane 9 Project
Published: 24/08/2018 -
72: Q&A* - Trusting IE over calorie counting, a future HAES doctorate, Orthorexia, and more!
Published: 18/08/2018 -
71: How to get non-diet messages into the media
Published: 21/07/2018 -
70: IE Stories - How Intuitive Eating can be used in Corporate Wellness and Public Health
Published: 13/07/2018 -
69: IE Stories - From engineering to eating disorder to IE dietitian
Published: 06/07/2018 -
68: IE Stories - How new clothes and a cookbook can do the trick
Published: 22/06/2018 -
67: IE Stories - Yes, it's possible to use IE in clinical dietetics, from day one
Published: 15/06/2018 -
66: IE Stories - When it starts with avoiding what feels triggering to you
Published: 08/06/2018 -
65: IE Stories - Unlearning assumptions about (RD) appearances
Published: 01/06/2018 -
IE Stories: Unlearning assumptions about (RD) appearances
Published: 01/06/2018 -
IE Stories: How an MNT professor is adding HAES to her curriculum
Published: 25/05/2018
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.