80: Getting candid about carpal tunnel, gestational diabetes, and body changes

Kim Hoban is back on the show today, an RD Real Talk OG. We both have gone through significant life changes this year, becoming new moms. Kim was on a wild ride during pregnancy, with everything from placenta previa to gestational diabetes to, our shared experience, carpal tunnel. We talk about cravings—one that brought me out of a pescetarian lifestyle (which I'm thankful for)—and what might be at the root of them. And we talk about life, because sometimes we need a break from talking about nutrition.  Things mentioned during the show:  Kim, and her daily work in being an advocate for her own health-autonomy, as well as yours. Find more: KHnutrition.com The Nurtured Mama community  Real Food for Pregnancy, by Lily Nichols  Other stuff: Have you left a review on iTunes yet? If not, please do! Click here and tap the stars.  Are you new to Intuitive Eating? Listen to my 10-episode Intuitive Eating series, which dives into each of the 10 principles. Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com And, last but not least, the Patreon page! Support RD Real Talk, and get access to the RD Real Talk community, by supporting the show. You can start with $1!