70: IE Stories - How Intuitive Eating can be used in Corporate Wellness and Public Health

The Lane 9 Podcast - A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays

Leanne Ray is a dietitian in the Denver area, currently working in corporate wellness and public health. When she first learned the concepts of intuitive eating in grad school, she was interested, but not convinced. In fact, she went on to write her thesis on how IE could be used for weight management.  Now, she's studying and practicing intuitive eating as it's meant to be—helping change the culture of her workplace, and change the norms of corporate wellness (which is very weight-centric).  She's also about to launch her own business, full time, so check out leanneray.com to learn more!  This episode is sponsored by Whitney Bateson's Digital Strategy services for dietitians! Learn more about her services and book your free consult at whitneybateson.com/rdrealtalk. Starting July 9: Fit Fueling—an e-course that combines intuitive eating practices with sports nutrition for active women Have you left a review on iTunes yet? If not, please do! Click here and tap the stars. Are you new to Intuitive Eating? Listen to my 10-episode Intuitive Eating series, which dives into each of the 10 principles. Want to work together? Book your free intro call! And, last but not least, the Patreon page! Support RD Real Talk, and get access to the now-exclusive coaching episodes, by supporting the show. You can start with $1! Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com

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