The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays

Thursdays

266 Episodes

  1. 85: Why to avoid the Whole30 in January (and the rest of the year)

    Published: 21/12/2018
  2. 84: Real life update: It's a business, woman*

    Published: 15/12/2018
  3. 83: The things you learn to question—from weight-loss diets to "Fat" Monica

    Published: 07/12/2018
  4. 82: Diet has become such a dirty word

    Published: 23/11/2018
  5. 81: What happens when you stop counting calories

    Published: 16/11/2018
  6. 80: Getting candid about carpal tunnel, gestational diabetes, and body changes

    Published: 02/11/2018
  7. 79: Setting up an online course, weight set points, and a tracker rant

    Published: 19/10/2018
  8. 78: Taking the ideas and investing in you

    Published: 12/10/2018
  9. 77: One of the keywords should have been Weight Cycling

    Published: 05/10/2018
  10. 76: You can do hard things: Eating Disorder Recovery and Building Your Business

    Published: 14/09/2018
  11. 75: Bringing IE to Athletes Both During & After College (pt 2)

    Published: 07/09/2018
  12. 74: How to use IE in Collegiate Sports Nutrition (pt. 1)

    Published: 07/09/2018
  13. 73: HA Recovery, Embracing Cheesy Crackers, and Lane 9 Project

    Published: 24/08/2018
  14. 72: Q&A* - Trusting IE over calorie counting, a future HAES doctorate, Orthorexia, and more!

    Published: 18/08/2018
  15. 71: How to get non-diet messages into the media

    Published: 21/07/2018
  16. 70: IE Stories - How Intuitive Eating can be used in Corporate Wellness and Public Health

    Published: 13/07/2018
  17. 69: IE Stories - From engineering to eating disorder to IE dietitian

    Published: 06/07/2018
  18. 68: IE Stories - How new clothes and a cookbook can do the trick

    Published: 22/06/2018
  19. 67: IE Stories - Yes, it's possible to use IE in clinical dietetics, from day one

    Published: 15/06/2018
  20. 66: IE Stories - When it starts with avoiding what feels triggering to you

    Published: 08/06/2018

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.

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