The Lane 9 Podcast
A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays
266 Episodes
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105: Unleash the Carbs!
Published: 03/05/2019 -
104: Eating intuitively with a food allergy (or intolerance)
Published: 26/04/2019 -
103: PCOS management without weight stigma
Published: 19/04/2019 -
102: Please try to understand thin privilege
Published: 12/04/2019 -
101: Intuitive Eating isn't the diet fix you've been waiting for
Published: 05/04/2019 -
100: Things that are impermanent
Published: 29/03/2019 -
99: The one about Allostatic Overload
Published: 22/03/2019 -
98: Every era has had its diet dilemma
Published: 15/03/2019 -
97: Real Talk with the Real Life RD
Published: 08/03/2019 -
96: Holding space to do less harm and more good
Published: 01/03/2019 -
95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A
Published: 14/02/2019 -
94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop
Published: 07/02/2019 -
93: Easing into dating while eating intuitively
Published: 01/02/2019 -
92: Real Life on the other side of Dieting with Kelsey Miller
Published: 25/01/2019 -
91: The nuanced way veganism, Intuitive Eating, and HAES can coexist
Published: 18/01/2019 -
90: When it's time for a little Gentle Nutrition
Published: 12/01/2019 -
89: How to Embrace the Satisfaction Factor
Published: 11/01/2019 -
88: How to Deny Diet Culture and Make Peace With Foods
Published: 10/01/2019 -
87: What does it mean to Honor Your Hunger?
Published: 04/01/2019 -
86: Wait, but what IS Intuitive Eating?
Published: 30/12/2018
The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.