The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays

Thursdays

266 Episodes

  1. 105: Unleash the Carbs!

    Published: 03/05/2019
  2. 104: Eating intuitively with a food allergy (or intolerance)

    Published: 26/04/2019
  3. 103: PCOS management without weight stigma

    Published: 19/04/2019
  4. 102: Please try to understand thin privilege

    Published: 12/04/2019
  5. 101: Intuitive Eating isn't the diet fix you've been waiting for

    Published: 05/04/2019
  6. 100: Things that are impermanent

    Published: 29/03/2019
  7. 99: The one about Allostatic Overload

    Published: 22/03/2019
  8. 98: Every era has had its diet dilemma

    Published: 15/03/2019
  9. 97: Real Talk with the Real Life RD

    Published: 08/03/2019
  10. 96: Holding space to do less harm and more good

    Published: 01/03/2019
  11. 95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A

    Published: 14/02/2019
  12. 94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop

    Published: 07/02/2019
  13. 93: Easing into dating while eating intuitively

    Published: 01/02/2019
  14. 92: Real Life on the other side of Dieting with Kelsey Miller

    Published: 25/01/2019
  15. 91: The nuanced way veganism, Intuitive Eating, and HAES can coexist

    Published: 18/01/2019
  16. 90: When it's time for a little Gentle Nutrition

    Published: 12/01/2019
  17. 89: How to Embrace the Satisfaction Factor

    Published: 11/01/2019
  18. 88: How to Deny Diet Culture and Make Peace With Foods

    Published: 10/01/2019
  19. 87: What does it mean to Honor Your Hunger?

    Published: 04/01/2019
  20. 86: Wait, but what IS Intuitive Eating?

    Published: 30/12/2018

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.

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