127: BTS—Writing the Anti-Diet Book with Christy Harrison MPH RD

Christy Harrison MPH RD, Certified Intuitive Eating Counselor and host of the podcast Food Psych, is back on the show, telling us All The Things about her forthcoming book, Anti-Diet (out 12/24!).  Tune in to get a glimpse behind-the-scenes (BTS) of her writing process, research, and publishing this counter-cultural book. Christy shares about the pitching process, title ideas, her ideal audience, her inspiration, and nitty gritty things like how her team created a spreadsheet over three months (that makes me want to take a three month vacation)! Pre-order her book here and follow Christy @chr1styharrison on Instagram.  Other stuff: Your host: Heather Caplan, @RDRealTalk & @heatherdcRD Have you left a review on iTunes yet? If not, please do! Click here and tap the stars. Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com