137: I wish I had asked for help

It’s just me, y’all! Heather Caplan here, your RD Real Talk host, getting real about some business updates, and personal reflections. What do I wish I had done differently ten years ago? Well, a few things, but first and foremost, I wish I hadn’t been so arrogant/naive. (A little bit of both, TBH.) I needed help. I wish I had asked for it.  Below you’ll find a long list of the things mentioned in today’s episode. But if you want to skip that and get right to it, as I always say, my inbox is always open: RDRealtalk at Gmail dot com.  In no particular order (because my notes are a bit scattered):  THE blog post: “I don’t want to be a dietitian anymore.”  The one with Alissa Rumsey, about building your Mastermind & peer supervision (episode 132) The resource I’ve been using for over two years in my private practice: Pursuing Private Practice For Intuitive Eating RDs! (affiliate link) The 1:1 career coaching/mentoring I offer to fellow RDs and RDs-to-be.  The 2020 RD Real Talk anonymous listener survey. Get in there! The NEW support group & resources for fellow RDs: Updates here! The monthly peer supervision calls through WIND, featuring various experts on various topics.  And some places to get started with more resources and info on WIND and IE:  WIND Bookshelf Tracy Tylka et al’s paper on the weight-inclusive approach Jeffrey Hunger et al’s paper on an evidence-based rationale for weight-inclusive health policy WIND Webinars for 3 CEUs Your host, Heather Caplan RD: HeatherCaplan.com,  @RDRealTalk. Have you left a review on iTunes yet? If not, please do! Click here and tap the stars. Questions or requests for the show? Reach out: RDRealTalk @ Gmail.com