119: HAES® and Life-Enhancing Movement

Dianne Bondy is a social justice activist, author of Yoga for Everyone, yoga teacher, and the leader of the Yoga For All movement. She teaches yoga from a body positive, life-affirming perspective and educates yoga instructors around the world on how to make their classes welcoming and accessible for all kinds of practitioners. She also serves on the advisory board for the Association for Size Diversity and Health (ASDAH). On this episode, Dianne joins me to discuss HAES® principle 5: Life-Enhancing Movement.  More from Dianne:  Yoga for Everyone Dianne Bondy on Youtube Dianne Bondy on Instagram Dianne Bondy on Facebook More resources:  Association for Size Diversity and Health Weight Inclusive Nutrition and Dietetics  (WIND) Learn more about Weight Inclusive practices by joining a WIND event, or registering for our webinars! Stay tuned for episodes diving into each principle of HAES®, and follow along for updates @RDRealTalk (your host, Heather Caplan), and via theRD Real Talk from the newsletter.  Have you left a review on Apple Podcasts yet? If not, please do! Click here and tap the stars. Questions? Reach out: RDRealTalk @ Gmail.com and your question may be added to our HAES® Q&A episode at the end of the series! This podcast is produced by Liquid Sound Studios.