Urban Spirituality
A podcast by Prash K
119 Episodes
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How to Refine Your Being For Brighter Times Ahead
Published: 15/08/2020 -
Practical Goal Setting for Physical Health & Fitness: REAL TALK with Prash K and Alexander Reid
Published: 03/08/2020 -
Mindset and Behaviour Tactics to Survive The Latest News and Coronavirus Fallout!
Published: 24/07/2020 -
The 'Magic' Of Synchronicity And Serendipity with Alex Reid & Prash K
Published: 15/07/2020 -
Quick Insights For How To Face Resistance in Your Life!
Published: 03/07/2020 -
The Value of Versatility During These Difficult Times with Prash K
Published: 09/06/2020 -
Quick Tips To Help You With Your Remote Work-Life Balance - with Guest Carole Spiers
Published: 22/05/2020 -
Sleep Decoded: Unlock The Mystery of Sleeping Well - with Anandi Francis
Published: 30/04/2020 -
Mindset & Behaviour Tactics to survive the latest news & virus fallout
Published: 16/04/2020 -
Dealing With Your Inner Critic - Tactics to Toughen Up During Lockdown & Quarantine
Published: 08/04/2020 -
Discipline During Unprecedented Times - International Perspectives for Developing an Adaptive Mindset
Published: 01/04/2020 -
Live Pre-Bed Guided Meditation for Calm and Centredness
Published: 25/03/2020 -
The Healing Power of Mantras - with Shanti Shanti (Sisters Andrea and Sara)
Published: 08/03/2020 -
4 Tips to Win The Week - with Alexander Reid
Published: 28/02/2020 -
Urban Spirituality's Special Valentine's Inspirational Message: Will You Pay The Price For Love?
Published: 14/02/2020 -
Authentic Motivation: When Desire Meets Courage
Published: 10/02/2020 -
Dealing With Your Inner Critic with Alex Reid
Published: 02/02/2020 -
You Are What You Consume - Not Just What You Eat: Insights for better physical & emotional wellbeing
Published: 25/01/2020 -
Disconnect to Reconnect - unorthodox yet timely tips for better results in health and work Alexander Reid
Published: 05/01/2020 -
The 6 Stages of Stress - And How To Take Back Control
Published: 19/12/2019
Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation. Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges. My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression. I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. Tune in and bliss out! Follow Prash on Instagram: https://www.instagram.com/urban.spirituality/ Learn more about our coaching plans and our community: https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert https://www.facebook.com/urbanspirituality.co https://www.youtube.com/c/UrbanSpirituality
