Mindset and Behaviour Tactics to Survive The Latest News and Coronavirus Fallout!

Mindset and behaviour tactics to survive the latest news and coronavirus Fallout: With so much attention given to our restricted civil liberties and external environment, we risk missing out on all the advantages for our personal and professional wellbeing, by optimising our INNER environment. On this episode, we look at some helpful and (as always) practical mindset and behaviour tactics to turn seemingly ominous tides in our favour, including: •Mental Portion control •Mental Curfews •Better boundary management for more household sanity •More productivity through better workload scheduling •Moving from a reaction to a response mindset •& more References: Join our Awesome Facebook Group - there really is nothing quite like it! https://facebook.com/groups/urbanspiritualitynetwork/ Follow us on Insta at: @mantra_therapy : https://www.instagram.com/mantra_therapy/ Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count! For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/ For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert