Quick Insights For How To Face Resistance in Your Life!

Resistance - it's doesn't just happen in the gym or the weights room! We're talking about that pernicious feeling that invades our motivation or halts our progress at work or in our personal lives and relationships - when we encounter a situation, incident or person that we feel is "too much" to handle, or overcome. Tune in as we learn more about resistance, how to respect it, learn from it and own it! - Deconstructing resistance to pave the way for better control - Resistance is a muscle that you need to build - Examples of resistance that you might have experienced, and what to do about them - The "wave surfing" method to tackled life's challenges - Invaluable tips for mindset modification to better handle resistance - & Much More. References: Join our Awesome Facebook Group - there really is nothing quite like it! https://facebook.com/groups/urbanspiritualitynetwork/ Follow us on Insta at: @mantra_therapy : https://www.instagram.com/mantra_therapy/ Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count! For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/ For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert