Dealing With Your Inner Critic - Tactics to Toughen Up During Lockdown & Quarantine

During these times of lockdown and quarantine, is your inner critic getting the best of you? Are you fed up of self-sabotage, being paralysed by fear and insufficiency? Then tune in to hear Alex Reid & Prash discuss insights and tips on how to tame that inner critic and start to rise back on top! References: Join our Awesome Facebook Group - there really is nothing quite like it! https://facebook.com/groups/urbanspiritualitynetwork/ Follow Alex Reid on Facebook: https://www.facebook.com/OfficialAlexReid/ On Insta: https://www.instagram.com/alexreidofficial/ Follow us on Insta at: @mantra_therapy : https://www.instagram.com/mantra_therapy/ Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count! For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/ For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert