RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. Charly Joung: Contest Prep, Team Full Rom and more!

    Published: 17/01/2022
  2. Early Diet Challenges & Mindset

    Published: 10/01/2022
  3. What you need to Know to Start your Diet in the New Year

    Published: 03/01/2022
  4. Lori with YOUR 2021 Year in Review

    Published: 27/12/2021
  5. Dr Mike on the Top Tips for a Successful Diet in 2022

    Published: 20/12/2021
  6. RP Coach, Danny Wirt

    Published: 13/12/2021
  7. Answering More of your Questions

    Published: 06/12/2021
  8. RP Coach, Dr. Jake Reed

    Published: 29/11/2021
  9. Dr. Mike on Holiday Eating

    Published: 22/11/2021
  10. All About Massing

    Published: 15/11/2021
  11. Halloween and Answering Q's

    Published: 08/11/2021
  12. Talking all things Fall Meal Prep

    Published: 01/11/2021
  13. Encore episode: Dr Mike on Losing Lots of Weight

    Published: 25/10/2021
  14. Talking about STRUGGLES

    Published: 18/10/2021
  15. Answering Questions on Maintenance and More

    Published: 11/10/2021
  16. Nick's Recent Cut: Top 10 Takeaways

    Published: 04/10/2021
  17. Where to Start - New to RP

    Published: 27/09/2021
  18. The Slight Edge by Jeff Olson

    Published: 20/09/2021
  19. Tradeoffs: Balancing Fitness and Life

    Published: 13/09/2021
  20. RP's Dr. James Hoffmann on SLEEP

    Published: 06/09/2021

8 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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