RP Strength Podcast
A podcast by Nick Shaw - Mondays
193 Episodes
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Charly Joung: Contest Prep, Team Full Rom and more!
Published: 17/01/2022 -
Early Diet Challenges & Mindset
Published: 10/01/2022 -
What you need to Know to Start your Diet in the New Year
Published: 03/01/2022 -
Lori with YOUR 2021 Year in Review
Published: 27/12/2021 -
Dr Mike on the Top Tips for a Successful Diet in 2022
Published: 20/12/2021 -
RP Coach, Danny Wirt
Published: 13/12/2021 -
Answering More of your Questions
Published: 06/12/2021 -
RP Coach, Dr. Jake Reed
Published: 29/11/2021 -
Dr. Mike on Holiday Eating
Published: 22/11/2021 -
All About Massing
Published: 15/11/2021 -
Halloween and Answering Q's
Published: 08/11/2021 -
Talking all things Fall Meal Prep
Published: 01/11/2021 -
Encore episode: Dr Mike on Losing Lots of Weight
Published: 25/10/2021 -
Talking about STRUGGLES
Published: 18/10/2021 -
Answering Questions on Maintenance and More
Published: 11/10/2021 -
Nick's Recent Cut: Top 10 Takeaways
Published: 04/10/2021 -
Where to Start - New to RP
Published: 27/09/2021 -
The Slight Edge by Jeff Olson
Published: 20/09/2021 -
Tradeoffs: Balancing Fitness and Life
Published: 13/09/2021 -
RP's Dr. James Hoffmann on SLEEP
Published: 06/09/2021
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!