203 Episodes

  1. Dieting Differently: How Nick and Lori Use the App Differently

    Published: 28/03/2022
  2. RP client Tiffany Head of ROMWOD

    Published: 21/03/2022
  3. Last year's Transformation Winners; Update!

    Published: 14/03/2022
  4. Nutrition Tips for the CrossFit Open

    Published: 07/03/2022
  5. Misleading Results? (with Coach Derek Wilcox)

    Published: 28/02/2022
  6. RP Coach Kara Mockler

    Published: 21/02/2022
  7. Dr Mike is back!

    Published: 14/02/2022
  8. A Longtime RP Client Shares Lessons Learned

    Published: 07/02/2022
  9. Encore Episode: Diet Plateaus

    Published: 31/01/2022
  10. RP Coach Hunter Pauley

    Published: 24/01/2022
  11. Charly Joung: Contest Prep, Team Full Rom and more!

    Published: 17/01/2022
  12. Early Diet Challenges & Mindset

    Published: 10/01/2022
  13. What you need to Know to Start your Diet in the New Year

    Published: 03/01/2022
  14. Lori with YOUR 2021 Year in Review

    Published: 27/12/2021
  15. Dr Mike on the Top Tips for a Successful Diet in 2022

    Published: 20/12/2021
  16. RP Coach, Danny Wirt

    Published: 13/12/2021
  17. Answering More of your Questions

    Published: 06/12/2021
  18. RP Coach, Dr. Jake Reed

    Published: 29/11/2021
  19. Dr. Mike on Holiday Eating

    Published: 22/11/2021
  20. All About Massing

    Published: 15/11/2021

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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