A Longtime RP Client Shares Lessons Learned

0:32 Dan a 3 year RP user 1:50 Was Dan active in his youth 2:52 What diets did Dan try 8:02 What training was Dan doing before RP 11:10 Meal prep as a firefighter 15:20 Dan first started RP with diet templates 18:02 Dan's advice about maintenance 26:00 Gaining weight due to injury 32:20 Swimming for the first time 39:19 Travel tips from Dan 42:39 Eating out tips 45:41 Dan's thoughts on RP endurance products 56:14 Tips when using the app