RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. Biggest Dieting Mistake We've Ever Made...?

    Published: 18/11/2024
  2. It's Easier to Maintain Muscle than you think!

    Published: 04/11/2024
  3. The Opposite Podcast- Best Business Practices

    Published: 21/10/2024
  4. How to Minimize Downsides of Vacation

    Published: 07/10/2024
  5. Nick & Mike discuss Airplane Etiquette

    Published: 30/09/2024
  6. Getting Psyched Up for the Gym

    Published: 23/09/2024
  7. The RIGHT and WRONG Way to Maintain Your Bodyweight

    Published: 16/09/2024
  8. Dr Mike Weighs in on the Squats as Cardio Debate

    Published: 09/09/2024
  9. Nick & Dr Mike Rant about Dining Experiences

    Published: 02/09/2024
  10. The Best Way to Succeed at Maintaining your Weight

    Published: 26/08/2024
  11. Hunger vs Cravings (and how to tell the difference)

    Published: 19/08/2024
  12. Answering Your Facebook Questions!

    Published: 12/08/2024
  13. How to Avoid Post-Diet Rebound

    Published: 05/08/2024
  14. Overrated // Underrated with Dr. Mike

    Published: 29/07/2024
  15. Specialty Training and the RP Hypertrophy App

    Published: 22/07/2024
  16. Dr. Mike's Future In Bodybuilding

    Published: 15/07/2024
  17. Dr Mike Breaks Down his Nutrition Plan

    Published: 08/07/2024
  18. RP Super Coach Christy Alexon

    Published: 01/07/2024
  19. RP Super Coach Robert Santana

    Published: 24/06/2024
  20. MORE Frequently Asked Questions

    Published: 17/06/2024

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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