RP Strength Podcast
A podcast by Nick Shaw - Mondays
193 Episodes
-
Biggest Dieting Mistake We've Ever Made...?
Published: 18/11/2024 -
It's Easier to Maintain Muscle than you think!
Published: 04/11/2024 -
The Opposite Podcast- Best Business Practices
Published: 21/10/2024 -
How to Minimize Downsides of Vacation
Published: 07/10/2024 -
Nick & Mike discuss Airplane Etiquette
Published: 30/09/2024 -
Getting Psyched Up for the Gym
Published: 23/09/2024 -
The RIGHT and WRONG Way to Maintain Your Bodyweight
Published: 16/09/2024 -
Dr Mike Weighs in on the Squats as Cardio Debate
Published: 09/09/2024 -
Nick & Dr Mike Rant about Dining Experiences
Published: 02/09/2024 -
The Best Way to Succeed at Maintaining your Weight
Published: 26/08/2024 -
Hunger vs Cravings (and how to tell the difference)
Published: 19/08/2024 -
Answering Your Facebook Questions!
Published: 12/08/2024 -
How to Avoid Post-Diet Rebound
Published: 05/08/2024 -
Overrated // Underrated with Dr. Mike
Published: 29/07/2024 -
Specialty Training and the RP Hypertrophy App
Published: 22/07/2024 -
Dr. Mike's Future In Bodybuilding
Published: 15/07/2024 -
Dr Mike Breaks Down his Nutrition Plan
Published: 08/07/2024 -
RP Super Coach Christy Alexon
Published: 01/07/2024 -
RP Super Coach Robert Santana
Published: 24/06/2024 -
MORE Frequently Asked Questions
Published: 17/06/2024
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!