RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. RP Super Coach Jennifer Price

    Published: 10/06/2024
  2. What It Feels Like to Squat 1000 LBS w Dr. Derek Wilcox

    Published: 03/06/2024
  3. Frequently Asked Questions

    Published: 27/05/2024
  4. Dieting and Physical Activity

    Published: 20/05/2024
  5. RP Super Coach Trevor Pfaendtner

    Published: 13/05/2024
  6. All about Failure Training

    Published: 06/05/2024
  7. Lessons Learned From Thousands of Clients w Coach Jen Case

    Published: 29/04/2024
  8. What It Takes To Succeed

    Published: 22/04/2024
  9. Lessons From RP All-Star Coach Nathan Jenkins

    Published: 15/04/2024
  10. When Is It Time To Diet?

    Published: 08/04/2024
  11. Fueling For Endurance Sport With Alex Harrison

    Published: 01/04/2024
  12. How Does body fat percentage affect health?

    Published: 25/03/2024
  13. Frequently Asked Questions

    Published: 18/03/2024
  14. Versa Gripps + Frequently Asked Questions

    Published: 11/03/2024
  15. How To Tell If You're Training Hard Enough

    Published: 04/03/2024
  16. The Difference Between Working Out and Training

    Published: 19/02/2024
  17. How To Train While Traveling

    Published: 05/02/2024
  18. How To Diet While Traveling

    Published: 29/01/2024
  19. How To Improve Your Social Circle

    Published: 22/01/2024
  20. Do's and Dont's for New Year's Training

    Published: 15/01/2024

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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