Dieting Differently: How Nick and Lori Use the App Differently

0:26 Different ways to diet success intro 1:45 Lori's diet update 6:51 Why Lori decided to extend her diet 12:05 Don't make decisions in an emotional state 15:45 Nick's diet update 19:03 How can you judge diet fatigue 22:24 How Nick and Lori use the app differently for diets 29:55 Moving macros diet update 39:32 Custom food entry 45:39 Its okay for diet strictness to fluctuate 51:08 Transformation challenge