RP Strength Podcast

203 Episodes

1. Dr. Mike and Dr. Spencer on CARDIO

   Published: 14/06/2021
2. Dave Nixon, author of Minding yourSELF

   Published: 07/06/2021
3. Meet our 2nd place RP Transformation Winner!

   Published: 31/05/2021
4. Meet our First Place Female Finisher!

   Published: 24/05/2021
5. What it takes to Win the RP 2021 Transformation Challenge!

   Published: 17/05/2021
6. RP Coach Dr. Nathan Jenkins is back!

   Published: 10/05/2021
7. Dr. Mike on Mini-Cuts Part 2

   Published: 03/05/2021
8. Dr. Mike on Mini-cuts

   Published: 26/04/2021
9. FAQ April 2021 Part 3

   Published: 19/04/2021
10. FAQ April 2021 Part 2

    Published: 12/04/2021
11. FAQ April 2021 Part 1

    Published: 05/04/2021
12. RP Coach, Derek Wilcox on Weight Fluctuations

    Published: 29/03/2021
13. Why Maintenance is so DAMN Important

    Published: 22/03/2021
14. RP Coach, Jen Case: Goal Setting for Maintenance

    Published: 15/03/2021
15. How To Get Through The Last Few Weeks of a Diet

    Published: 08/03/2021
16. RP Coach, Robert Santana

    Published: 01/03/2021
17. Brent Gleeson, author of Embrace The Suck

    Published: 22/02/2021
18. Diet Pep Talk - You Got This!

    Published: 15/02/2021
19. Diet Plateaus

    Published: 08/02/2021
20. Dr. Mike on RP Super Dieters!

    Published: 01/02/2021