RP Strength Podcast

A podcast by Nick Shaw - Mondays

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193 Episodes

  1. FAQ April 2021 Part 1

    Published: 05/04/2021

  2. RP Coach, Derek Wilcox on Weight Fluctuations

    Published: 29/03/2021

  3. Why Maintenance is so DAMN Important

    Published: 22/03/2021

  4. RP Coach, Jen Case: Goal Setting for Maintenance

    Published: 15/03/2021

  5. How To Get Through The Last Few Weeks of a Diet

    Published: 08/03/2021

  6. RP Coach, Robert Santana

    Published: 01/03/2021

  7. Brent Gleeson, author of Embrace The Suck

    Published: 22/02/2021

  8. Diet Pep Talk - You Got This!

    Published: 15/02/2021

  9. Diet Plateaus

    Published: 08/02/2021

  10. Dr. Mike on RP Super Dieters!

    Published: 01/02/2021

  11. All About Time To Eat! the latest RP Cookbook

    Published: 27/01/2021

  12. Amy Morin on Building Mental Strength

    Published: 25/01/2021

  13. Common Diet Pitfalls

    Published: 18/01/2021

10 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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