The Not So Simple Life
A podcast by Kylie Vonnahme & Sophie Longford
Categories:
101 Episodes
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61.) Kylie & Sophie: Our current health & wellness obsessions.
Published: 10/08/2021 -
60.) Tasha Franken: Health, fitness & beauty tips from a model & top pilates instructor.
Published: 03/08/2021 -
59.) Lisa Hayim: Tuning into your body & finding a healthy relationship with food.
Published: 27/07/2021 -
58.) Kylie & Sophie: 20 things that we've learned in our twenties.
Published: 20/07/2021 -
57.) Haley Kalil: Becoming a Sports Illustrated swimsuit model, overcoming bullying & embracing self-love.
Published: 13/07/2021 -
56.) Dr. Will Cole: Tackling inflammation, incorporating intuitive fasting & understanding the benefits of a ketotarian diet.
Published: 06/07/2021 -
55.) Kimberly Snyder: Advice for finding your highest state of emotional & physical wellbeing.
Published: 29/06/2021 -
54.) Dr. Carrie Jones: Simplifying the basics of hormone health & holistic ways to maintain balanced hormones.
Published: 22/06/2021 -
53.) Ingrid De La Mare-Kenny: French girl lifestyle & wellness tips.
Published: 15/06/2021 -
52.) Reese Evans: Goal-setting tips, how to manifest & ways to overcome perfectionism and self-sabotage.
Published: 08/06/2021 -
51.) Krista King: Improving your hormone health from a holistic approach.
Published: 01/06/2021 -
50.) Dr. Amy Shah: Optimize your wellness routine, find more energy & achieve your weight loss goals with intermittent fasting.
Published: 25/05/2021 -
49.) Gabriella Peacock: Wellness tips & must-have supplements from a top celebrity nutritionist.
Published: 18/05/2021 -
48.) Dr Lily Talakoub: Sharing her skincare expertise to help you achieve the best skin of your life.
Published: 11/05/2021 -
47.) Joseph Sheehey: Explaining the fundamentals of CBD & how it can benefit your life.
Published: 04/05/2021 -
46.) Shea Gomez: Taking a step back from alcohol & becoming a NO BOOZE BABE.
Published: 27/04/2021 -
45.) Ali Bonar: Finding balance, prioritizing self-care & staying motivated as a female CEO.
Published: 20/04/2021 -
44.) Dr. Jolene Brighten: Understanding hormones & how birth control affects the body.
Published: 13/04/2021 -
43.) Elizabeth Stein: Creating Purely Elizabeth, following your passions & healthy tips for sweet eaters.
Published: 06/04/2021 -
42.) Dr. Paul Jarrod Frank: Lifestyle hacks for youthful skin & must-know beauty tips.
Published: 30/03/2021
Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE! These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashion, business and all of the not so simple things in between. Let's get into it!
