49.) Gabriella Peacock: Wellness tips & must-have supplements from a top celebrity nutritionist.

In this episode, Kylie & Sophie are joined by Prince Harry & Princess Eugenie's personal weapon when it comes to health & nutrition, Gabriela Peacock. Gabriela has built her practice as a Nutritional Therapist around a realistic approach to the demands of modern life. Working as a model, she encountered an array of poor nutritional advice, and it is from here that her interest in nutrition was driven. Gabriela then spent 9 years studying two degrees, in both eastern and western medicine. Her personalized programs for her celebrity clientele helps them reach their goals without the need for strict rules or judgement. Not only does Gabriela manage her A-list clientele, she is also currently writing a nutrition and lifestyle book, and running her supplement focused business GP Nutrition. Some topics that will be covered in this knowledge-filled episode include: The importance of balance, Understanding proper nutrition, the benefits of intermittent fasting, tips for stabilizing weight loss, how to make small realistic diet changes that are easy to follow, advice to follow for food restrictions, the importance of supplements, how to balance energy levels, must-know nutrient rich superfoods, breaking down leaky gut & how to fix it, explaining why we need a protein-rich diet, tips for healthy snacking & so much more! You can find her on Instagram & on her website.  -CLICK HERE for Gabriela's new book Two Weeks To Feeling Great -CLICK HERE for GP gold everyday supplement -CLICK HERE GP clean me supplement   -CLICK HERE for GP Nutrition's website If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ONOUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!