Mind Over Macros
A podcast by Mike Millner
682 Episodes
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Expectations & Being Present
Published: 04/04/2019 -
Nutrition & Lifestyle Considerations for Neurotransmitter Balance
Published: 01/04/2019 -
Motivation is BS
Published: 28/03/2019 -
Binge Eating
Published: 25/03/2019 -
Intuitive Eating, Nutrition for Kids, & Digital Wellness with Sal DiStefano
Published: 21/03/2019 -
Online Dating & Putting Yourself Out There with Lauren Millner
Published: 18/03/2019 -
Nutrition for Your Neurotype
Published: 14/03/2019 -
Food Morality, Thyroid Health, & More with Lacey Dunn
Published: 11/03/2019 -
Body Positivity & Health At Every Size
Published: 06/03/2019 -
How To Be Coachable & The Mindset Around Fat Loss, Reverse Dieting, & Competing with Laurin Conlin
Published: 04/03/2019 -
The Power of Our Minds with Angela Nichole
Published: 28/02/2019 -
Understanding Gut Health with Dr. Gabrielle Fundaro
Published: 25/02/2019 -
Myth Busting with Alex McMahon
Published: 21/02/2019 -
Hormones Simplified with Sam Miller
Published: 18/02/2019 -
Adrenal Fatigue Symptoms and Causes
Published: 14/02/2019 -
Male Disordered Eating, Leading with Passion, & Authenticity with Jason Phillips
Published: 10/02/2019 -
Personality Profiling
Published: 08/02/2019 -
Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner
Published: 04/02/2019 -
The Number One Reason Most People Fail
Published: 31/01/2019 -
Overcoming FEAR
Published: 28/01/2019
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.