Body Positivity & Health At Every Size

In this episode, Mike discusses his outlook on body positivity and the health at every size movement. These are two important topics that are often misunderstood and Mike provides his perspective on each. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nu...