Binge Eating

Mind Over Macros - A podcast by Mike Millner

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In this episode, Mike discusses binge eating and common triggers. Please note that Mike is not a licensed therapist and his perspective is not meant to treat or diagnose an eating disorder. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs...

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