Motivation is BS

Mind Over Macros - A podcast by Mike Millner

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In this episode, Mike drops a quick message about motivation being bullshit. Mike talks about being committed vs just relying on motivation. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs. Join The Muscle Feed now!

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