Nutrition & Lifestyle Considerations for Neurotransmitter Balance

Mind Over Macros - A podcast by Mike Millner

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In this episode, Mike does a follow up to the Nutrition for your Neurotype episode to discuss some of the mechanisms and considerations when it comes to balancing neurotransmitters through diet and lifestyle. The Nutrition for your Neurotype eBook will be available on April 8th! Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy ...

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