Vulnerability, Human Connection, & Being True to Yourself with Lauren Millner

Mind Over Macros - A podcast by Mike Millner

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In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner. Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary! Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group

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