Think Yourself Healthy
A podcast by Heather Barbieri, RDN
140 Episodes
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40. Healing Codependency, Hypnotherapy & How Substances Keep You From Accessing Your Spirituality with Sasha Tozzi
Published: 28/09/2020 -
39. Reclaiming Your Feminine Essence and Breaking Down Toxic Masculinity & Femininity with Keli Pitts
Published: 21/09/2020 -
38. Conscious Dating & Cancelling Swipe Culture with The Angry Therapist John Kim
Published: 14/09/2020 -
37. Awakening Your Divine Feminine Energy & My Personal Breakthrough with Jake Woodard
Published: 07/09/2020 -
36. Emotional Repatterning: Breaking the Self-Sabotage Cycle with Bizzie Gold
Published: 31/08/2020 -
35. Embracing Wholeness & Harnessing Your Inner Wisdom with Nila Conzen
Published: 24/08/2020 -
34. How Our Thoughts Can Heal, Becoming The Observer & What My Mystery Trip To The ER Taught Me About Energy
Published: 19/08/2020 -
Plant Based Eating, Mental Resilience & Navigating the Medical System - with Kathrine Kofoed
Published: 17/08/2020 -
Breaking Down HPV, Cervical Cancer, BV and Releasing the Stigma of “Down There” Issues with Dr. Renee Wellenstein
Published: 10/08/2020 -
Rise Up, Shine Bright & Live Your Life Purpose with Meagan Cole
Published: 03/08/2020 -
Getting Unstuck, Developing Conscious Behaviors & Navigating Your Healing Process with The Holistic Psychologist
Published: 26/07/2020 -
Letting Go of Control, Taming The Ego and Building a Successful Business with Jess Glazer
Published: 20/07/2020 -
Overcoming Addiction Patterns, Self-Sabotage and Learning To Trust Yourself with Heather McConochie
Published: 13/07/2020 -
How Self-Awareness Helps You Overcome Fear and Move Forward With Your Dreams
Published: 06/07/2020 -
How To Age Well Through Food, Sleep, Movement & Mindset
Published: 29/06/2020 -
The Courageous and Confident Woman with Steffany Kisling
Published: 22/06/2020 -
Navigating Diet Culture with The Sassy Dietitian Laura Ligos
Published: 15/06/2020 -
Opening Up For Brave Conversations - with Elisabeth Cardiello and Jason Grenci
Published: 08/06/2020 -
The Art of Healthy Skin & Anti-Aging with Rachel Varga
Published: 01/06/2020 -
Discovering Conscious Eating & Cultivating Self-Awareness
Published: 25/05/2020
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support