34. How Our Thoughts Can Heal, Becoming The Observer & What My Mystery Trip To The ER Taught Me About Energy

Join me on this surprise mid-week episode for a very casual, informal, vulnerable “pillow talk” conversation. I’ve promised this episode for a while following my mystery trip to the emergency room. I get super personal about what I think happened to me and why it was all energetic, NOT physical. I talk about how our thoughts can literally heal us (or make us sick) and why this podcast is even called "Think Yourself Healthy". Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support