40. Healing Codependency, Hypnotherapy & How Substances Keep You From Accessing Your Spirituality with Sasha Tozzi

Think Yourself Healthy - A podcast by Heather Barbieri, RDN

Sasha is a healer, hypnotherapist, and writer. She helps spiritual women with emotional wellness, subconscious rewiring, self-expression, and codependency healing. She is sober 9 years and working on her first book, a memoir. In this episode we talk about: codependency healing - common misconceptions boundaries as a love language the power of hypnosis to rewire the mind-body connection RESOURCES: Follow Sasha on Instagram @sasha_tozzi Visit Sasha’s website at sashaptozzi.com to get her free meditation and other resources Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

Visit the podcast's native language site