Think Yourself Healthy

140 Episodes

1. Guilt Free Eating, Diabetes Management & Getting Out of Your Own Way - with Melissa Joy Dobbins

   Published: 18/05/2020
2. Hypothyroidism, Hashimoto’s & Navigating Thyroid Testing with Marina Tarasova

   Published: 11/05/2020
3. Upgrading Your Mental Wellness For A Healthy Mind, Body & Soul - with Jayne Williams

   Published: 04/05/2020
4. YOU ARE NOT TOO MUCH: Giving Yourself Permission to Own Your Desires with Jeanette LeBlanc

   Published: 27/04/2020
5. Healing Through Breathwork - with Samantha Skelly

   Published: 20/04/2020
6. FIGHTING FOOD ALLERGIES: One Mom’s Journey of Surviving to Thriving

   Published: 13/04/2020
7. NUTRITION IN RECOVERY: How Food and Sugar Addiction Impacts Gut Health and Mental Wellness

   Published: 06/04/2020
8. DITCHING THE RESTRICTION LIFESTYLE: From IFBB Pro to Holistic Wellness with Katie Miller

   Published: 30/03/2020
9. DEVELOPING AN ABUNDANCE MINDSET: Overcoming Money Mindset Blocks & Learning to Invest In Yourself

   Published: 23/03/2020
10. FIGHTING CANCER WITH LIFESTYLE: A 23-Year-Old's Journey From a 20-Centimeter Liver Tumor to Health & Happiness

    Published: 16/03/2020
11. OPTIMIZING HORMONE HEALTH: Lab Testing, Birth Control and Female Hormones

    Published: 09/03/2020
12. THE ART OF MASCULINITY: Embracing Masculine & Feminine Energy with Johnny Elsasser

    Published: 02/03/2020
13. Healing Trauma Through Inner Child Work & Ending the Therapy Stigma with Carah Elizabeth

    Published: 24/02/2020
14. RELEASING THE DIAGNOSIS: Lauren’s Journey to Overcoming Anxiety, Depression, Autoimmune Conditions & Prescription Addiction

    Published: 17/02/2020
15. THE FEMALE LIBIDO: How lack of sex and pleasure is affecting women's health

    Published: 10/02/2020
16. THE GUT BRAIN CONNECTION: Mental Wellness & How Stress Impacts the Gut with Dr. Shawn Talbott

    Published: 03/02/2020
17. Gut Health, IBS, The Microbiome and Should You Take Probiotics?

    Published: 27/01/2020
18. The Psychology of Eating: Overcoming yo-yo dieting, emotional eating and deconstructing habits for real results

    Published: 20/01/2020
19. Restoring Fertility Naturally: Hormones, Infertility and Stress with Dr. Melissa Vandermissen

    Published: 13/01/2020
20. From Surviving to Thriving: My Personal Journey to True Health & Healing

    Published: 03/01/2020