How Self-Awareness Helps You Overcome Fear and Move Forward With Your Dreams

Russ has been a professional director/actor/producer/acting coach/cameraman and editor for the past two decades. In Film and Theatre, he has performed in and directed everything from New York stage to multiple, festival award winning, feature films and helped produce them to worldwide distribution. Trained in acting techniques ranging from Meisner, to Method , to Practical aesthetics- the philosophy of Russ’ craft is Story before plot and Truth above all. There is no “right” or “Wrong” in art… only the truth of the moment…

In this episode you will learn:

• How learning the actors’ craft of being “in the moment“ and “pursuing an objective” translates to everyday life
• Overcoming personal loss, fear and rejection to move forward on your dreams
• Consciousness, self awareness and it’s effect on all the above as well as physical health

RESOURCES:

• Find Russ on Instagram @russcamarda
• Visit Russ’ website at russcamarda.com

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherderanja and @thinkyourselfhealthy_ so we can share!