Think Yourself Healthy
A podcast by Heather Barbieri, RDN
140 Episodes
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60. When Medicine Isn’t Enough: A Story of Surviving to Thriving with Alex Nielsen
Published: 01/03/2021 -
59. Reparenting Yourself: Break Free From The Conditioning & Live Your Truth with Dr. Courtney Tracy
Published: 22/02/2021 -
58. The Road to Recovery: Breaking the Cycles of Addiction with Jeremiah Campbell
Published: 15/02/2021 -
57. The Gut-Brain-Skin Connection: Eat Your Way To Healthy Skin with Dr. Julie Greenberg
Published: 08/02/2021 -
56. Conscious Eating Practices, Toxic Foods & How Nutrition Can Raise or Lower Your Vibration
Published: 01/02/2021 -
55. Bringing Your Energy Field Into Balance and Clearing Trauma From the Body With the Healy
Published: 25/01/2021 -
54. The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self
Published: 18/01/2021 -
53. From Science To Spirituality & How Blocked Energy Creates Physical Disease - with Stephanie Powers
Published: 11/01/2021 -
52. How Trauma Gets Stored In The Body and How To Clear Trapped Energies - with Dr. Nikki Starr
Published: 04/01/2021 -
51. How To Start A Meditation Practice With Mala Beads - with Ashley Wray
Published: 14/12/2020 -
50. Conscious Sexuality, Self-Love and Getting Intentional in Relationships with Taune Lyons
Published: 07/12/2020 -
49. Getting To The Root Of Skin Issues with Jennifer Fugo
Published: 30/11/2020 -
48. Heal Codependency, Set Empowered Boundaries & Conquer the People Pleasing Pattern with Hailey Magee
Published: 23/11/2020 -
47. Discover Your Soul Purpose With Astrology, How The Collective Energy is Changing and Why You Should Get on Board with Natalie Holbrook
Published: 16/11/2020 -
46. Healing Hypothyroidism, Positive Self-Talk & Self-Care Routines To Avoid Burnout
Published: 09/11/2020 -
45. Tapping Into Your Intuition & Navigating Your Spiritual Journey with Haley Cole
Published: 02/11/2020 -
44. Demystifying The Crystal World, Energy Hacking and the Healing Power of Crystals with Heather Askinosie
Published: 26/10/2020 -
43. Redesign Your Subconscious Mind with Nicole Raymondi
Published: 19/10/2020 -
42. Breaking Down Birth Control, Estrogen Dominance & Balancing Your Hormones - with Sara Korzeniewski
Published: 12/10/2020 -
41. Emotional Mastery and Conscious Manifestation with Kristina Furia
Published: 05/10/2020
You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support