Think Yourself Healthy

A podcast by Heather Barbieri, RDN

140 Episodes

  1. 60. When Medicine Isn’t Enough: A Story of Surviving to Thriving with Alex Nielsen

    Published: 01/03/2021
  2. 59. Reparenting Yourself: Break Free From The Conditioning & Live Your Truth with Dr. Courtney Tracy

    Published: 22/02/2021
  3. 58. The Road to Recovery: Breaking the Cycles of Addiction with Jeremiah Campbell

    Published: 15/02/2021
  4. 57. The Gut-Brain-Skin Connection: Eat Your Way To Healthy Skin with Dr. Julie Greenberg

    Published: 08/02/2021
  5. 56. Conscious Eating Practices, Toxic Foods & How Nutrition Can Raise or Lower Your Vibration

    Published: 01/02/2021
  6. 55. Bringing Your Energy Field Into Balance and Clearing Trauma From the Body With the Healy

    Published: 25/01/2021
  7. 54. The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self

    Published: 18/01/2021
  8. 53. From Science To Spirituality & How Blocked Energy Creates Physical Disease - with Stephanie Powers

    Published: 11/01/2021
  9. 52. How Trauma Gets Stored In The Body and How To Clear Trapped Energies - with Dr. Nikki Starr

    Published: 04/01/2021
  10. 51. How To Start A Meditation Practice With Mala Beads - with Ashley Wray

    Published: 14/12/2020
  11. 50. Conscious Sexuality, Self-Love and Getting Intentional in Relationships with Taune Lyons

    Published: 07/12/2020
  12. 49. Getting To The Root Of Skin Issues with Jennifer Fugo

    Published: 30/11/2020
  13. 48. Heal Codependency, Set Empowered Boundaries & Conquer the People Pleasing Pattern with Hailey Magee

    Published: 23/11/2020
  14. 47. Discover Your Soul Purpose With Astrology, How The Collective Energy is Changing and Why You Should Get on Board with Natalie Holbrook

    Published: 16/11/2020
  15. 46. Healing Hypothyroidism, Positive Self-Talk & Self-Care Routines To Avoid Burnout

    Published: 09/11/2020
  16. 45. Tapping Into Your Intuition & Navigating Your Spiritual Journey with Haley Cole

    Published: 02/11/2020
  17. 44. Demystifying The Crystal World, Energy Hacking and the Healing Power of Crystals with Heather Askinosie

    Published: 26/10/2020
  18. 43. Redesign Your Subconscious Mind with Nicole Raymondi

    Published: 19/10/2020
  19. 42. Breaking Down Birth Control, Estrogen Dominance & Balancing Your Hormones - with Sara Korzeniewski

    Published: 12/10/2020
  20. 41. Emotional Mastery and Conscious Manifestation with Kristina Furia

    Published: 05/10/2020

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

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