Think Yourself Healthy

A podcast by Heather Barbieri, RDN

140 Episodes

  1. 80. Is Your Environment Making You Sick? with Dr. Jess Peatross

    Published: 01/11/2021
  2. 79. Understanding Ascension & Expanding Your Consciousness with Sal Rachele

    Published: 02/08/2021
  3. 78. Brain Retraining To Find Relief From Chronic Symptoms with Lindsay Mitchell

    Published: 26/07/2021
  4. 77. Breaking The Chaos Cycle and How Nutrition Impacts Mental Health with Cole Freeman

    Published: 12/07/2021
  5. 76. Choosing Inconvenient Truths Over Convenient Lies with Lauren Geersten

    Published: 28/06/2021
  6. 75. Thinking Smarter About Our Health with Shawn Stevenson

    Published: 21/06/2021
  7. 74. Magnetize A Higher Love Through Self-Love with Jeanne Sullivan Billeci

    Published: 14/06/2021
  8. 73. The High Cost of Self-Abandonment with Marcella Friel

    Published: 31/05/2021
  9. 72. How We Heal Trauma & Awaken Our Power with Kimberly Ann Johnson

    Published: 24/05/2021
  10. 71. The Truth About Food, Mental Health, Gut Health & Your Energetic Vibration

    Published: 17/05/2021
  11. 70. Healing Generational Patterns: An Episode With My Two Daughters

    Published: 10/05/2021
  12. 69. Solving Hormone Issues & Getting Off Birth Control with 
Kaely McDevitt

    Published: 03/05/2021
  13. 68. Connecting To Your Feminine Energy To Attract What You Want with Keli Pitts

    Published: 26/04/2021
  14. 67. Cleaning Up Your Mental Mess with Dr. Caroline Leaf

    Published: 19/04/2021
  15. 66. Facing Your Ego & Navigating Your Awakening Process

    Published: 12/04/2021
  16. 65. Retraining Your Brain For A Success Mindset with Melissa Machat

    Published: 05/04/2021
  17. 64. Breaking Through Limiting Beliefs In Life & Relationships with Mallory Campbell

    Published: 29/03/2021
  18. 63. Heal Your Cells with Nutrition and Self-Care with Grace Van Berkum

    Published: 22/03/2021
  19. 62. Dissolve Your Unconscious Patterns with Kristina Licare

    Published: 15/03/2021
  20. 61. How To Do The Work with Dr. Nicole LePera (The Holistic Psychologist)

    Published: 08/03/2021

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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

Visit the podcast's native language site