63. Heal Your Cells with Nutrition and Self-Care with Grace Van Berkum

Grace Van Berkum, Registered Holistic Nutritionist, is a plant-powered, detox nutritionist and rawfood chef facilitating empowering & inspiring GLO Cell Health Retreats in Nicaragua and around the world. Her mission in this lifetime is to spread the message of plant-based nutrition and self-love by teaching people how to eat and live with awareness and compassion. Grace believes in the healing powers of nature and simplicity, and models her thriving international business around the paramount importance of unadultered, fresh foods from the earth, connecting to nature, a yogic lifestyle, and daily, mindful, physical movements. She strongly believes that we are all more powerful than we even realize and that the best wholefoods and plantfoods combined with a healthy, balanced, loving mind and open heart, can heal the body (and planet) of disease. She is the founder and owner of GLO Selfcare Center in Northern Nicaragua. RESOURCES Follow Grace on Instagram @gracevanberkum Visit her website and learn about thee GLO retreats here: https://www.graciouslivingoasis.com/ Grab her recipe books here: https://www.gracevanberkum.com/gracious-living-shop?lightbox=dataItem-k9e8e9q1 Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support