76. Choosing Inconvenient Truths Over Convenient Lies with Lauren Geersten

Think Yourself Healthy - A podcast by Heather Barbieri, RDN

Lauren Geertsen is a Body Connection Coach, author, and intuitive. Her holistic health website EmpoweredSustenance has been read by over 40 million people, and she's the author of The Invisible Corset: Break Free from Beauty Culture and Embrace Your Radiant Self. RESOURCES Follow Lauren on Instagram @body_connection_coach and @floralsongessences Visit Lauren’s website at empoweredsustenance.com Get Lauren’s new “Beyond The Rulebook” journaling tool starting the first week of July at www.beyondtherulebook.com Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support

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