48. Heal Codependency, Set Empowered Boundaries & Conquer the People Pleasing Pattern with Hailey Magee

Hailey Magee is a Codependency Recovery Coach who helps individuals conquer the people-pleasing pattern, set empowered boundaries, and master the art of speaking their truth. Certified by Erickson Coaching International, Hailey has helped over 100 clients throughout the United States, Canada, South Africa, France, Ireland, Yemen, and more break free from the shackles of codependency. She has facilitated group coaching sessions for employees at WeWork, Amazon, and a variety of other businesses, and she's had the pleasure of appearing on a variety of podcasts including Quintessential Being, Beyond The Pink Cloud, and Gold with Jeanette Schneider. In this episode we talked about: Normal reactions to boundary-setting (fear, guilt, shame, hyperactive nervous system, etc.) Simple ways to get started when the idea of setting major boundaries sounds too hard or intimidating How to avoid codependent tendencies when beginning a new relationship Natural "growing pains" as we begin living in alignment with our truth RESOURCES: Follow Hailey on Instagram @haileypaigemagee Visit her website haileymagee.com to learn how you can work with her! Get 15% off all Organifi products by visiting https://organifi.com/heather and use the code HEATHER at checkout! Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support