The Well Woman Podcast

A podcast by Jema Lee

252 Episodes

  1. 32 - How Does Period Underwear Actually Work?

    Published: 29/10/2019
  2. 31 - Understanding your Menstrual Cycle with Chinese Medicine with Keri Kierger

    Published: 22/10/2019
  3. 30 - What You Need to Know About Menstrual Cups With Kim Rosas & Amanda Hearn

    Published: 16/10/2019
  4. 29 - Introducing The Well Woman Academy

    Published: 14/10/2019
  5. 28 - Embracing Confidence and Why You're Not Taking ACTION! with Teddi Emerald

    Published: 08/10/2019
  6. 27 - Eating For Happy Hormones, All Month Long

    Published: 03/10/2019
  7. 26 - I Have PCOS... Now What Can I do? with Kayla Jade

    Published: 01/10/2019
  8. 25 - The Secret To A Perfect Period

    Published: 01/10/2019
  9. 24 - Overcoming PCOS, Disorder Eating and Becoming a Mum with Krissy Ropiha

    Published: 24/09/2019
  10. 23 - Decoding Your Food Cravings

    Published: 24/09/2019
  11. 22 - Overcoming Anxiety, Mindfulness Yoga and Amplifying Your Body Awareness with Jess Fleming

    Published: 17/09/2019
  12. 21 - What Your PMS Is Really Telling You

    Published: 17/09/2019
  13. 19 - Tips To Managing Daily Bloating In Under 5mins

    Published: 11/09/2019
  14. 20 - Body Positivity, Ditching Contraception and Daily Practices with Mikaela Di-Blasio

    Published: 10/09/2019
  15. 18 - The Art Of Self Pleasure And Sex Magic With Victoria Redbard

    Published: 29/08/2019
  16. 17 - Menstruation And Traveling On Your Period!

    Published: 27/08/2019
  17. 16 - How menstrual cycle awareness reignited her self love practices with Jade Abbey

    Published: 22/08/2019
  18. 15 - The 4 Phases Of Your Menstrual Cycle

    Published: 18/08/2019
  19. 14 - From PCOS to Achieving Balance with Ayurveda with Samantha Doyle

    Published: 13/08/2019
  20. 13 - Daily Supplements That Support Your Health & Your Cycle

    Published: 13/08/2019

12 / 13

The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

Visit the podcast's native language site