18 - The Art Of Self Pleasure And Sex Magic With Victoria Redbard

Craving deeper self awareness but unsure how to active the process? In this episode you'll discover a new found understanding of self pleasure, sexual energy and how to embrace the art of sex magic - even while you're fully clothed in public. This episode is full of breaking through tabeoness, shame and the miss belief that self pleasure is all 'sex' based. Can't wait for you to get your ears around this one! Meet our Podcast Guest: [Cycle Day 24 - Inner Autumn] Vicoria Redbard is a somatic sexologist and self pleasure coach who believes that by integrating our sexuality with our spiritual practices we can achieve anything in life. Through breathe work, sound and movement Victoria guides and supports women, men and couples to trusting, loving and embracing their sexual beings to feel free and expansive. In this episode we chat about: * Being a Somatic Sexologist is * Embracing safety in your body and becoming present * Self pleasure, in public, with your clothes or alone. * What sexual energy is * Sex magic and connecting with it * Victoria's experience on contraception, marina's, IUD's and trusting her body * How self pleasure can enhance your self connection * Victoria's fundamentals to daily her daily self pleasure practice Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast