The Well Woman Podcast
A podcast by Jema Lee
252 Episodes
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12 - Overcoming Stress, Living Sustainably and Embracing Your Period with Elise Carver
Published: 06/08/2019 -
11 - How To Discover Your Unique Ayurveda Dosha
Published: 05/08/2019 -
10 - Yoni Eggs, Nudity and Sexual confidence with Rosie Rees
Published: 03/08/2019 -
09 - 7 Supporting Tips On How I Came Off The Contraceptive Pill
Published: 02/08/2019 -
08 - Self Connection and Managing your Menstrual Cycle with Tayla Williams
Published: 01/08/2019 -
07 - 13 Things Every Women Needs To Know About Her Period
Published: 01/08/2019 -
06 - Disconnecting to Re-connect, Healthy Mindset Foundations with Amber Hawken
Published: 31/07/2019 -
05 - Discover The 4 Inner Seasons Of Your Menstrual Cycle
Published: 29/07/2019 -
02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts
Published: 16/07/2019 -
03 - 4 Hacks To Exercising Through Your Menstrual Cycle
Published: 16/07/2019 -
04 - Journey to becoming grateful for your menstrual cycle with Jess Barber
Published: 16/07/2019 -
01 - Welcome To The Well Woman Podcast
Published: 16/07/2019
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.
